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17,90 €

36,90 €

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Orfito

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Yam

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Yam

5 produits dont 1 en marques Onatera | Tout savoir sur l'actif Yam

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Pot en canne à sucre

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Orfito

Yam 500 mg

60 gélules

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17,90 €

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Holistica

Menolistica

120 capsules

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36,90 €

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Dietaroma

Complexe yam-onagre

80 capsules

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26,90 €

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Laboratoires Bioligo

POE N°15 Changement d'Âge, Equilibre Vital, Stress

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Tout savoir sur l'actif Yam

Le yam (dioscorea villosa) est nommé aussi igname sauvage ou « mexican wild yam ». Il est originaire d’Amérique centrale et fait partie dans ces contrées de la pharmacopée traditionnelle. C’est une liane à forte tige aux larges feuilles en forme de cœur. On utilise le yam depuis toujours, et notamment le tubercule et les racines, pour soulager les troubles menstruels, douleurs et irrégularités, les problèmes de pré-ménopause.mais aussi les problèmes de peau, les rhumatismes. Les analyses ont montré que la racine de yam contient en grande quantité de la diosgénine qui est un précurseur de la progestérone. Le yam peut donc permettre de compenser les troubles dus à un manque de progestérone. Mais un extrait de yam n’est pas un concentré de progestérone ! Il sera souvent intéressant d’associer le yam à une autre plante riche en phyto-oestrogénes.