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Rhodiola rosea

6 produits dont 4 en marques Onatera | Tout savoir sur l'actif Rhodiola rosea

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Vegan

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Onatera

Magnésium marin Stress + Rhodiola

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Pot écoresponsable

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Onatera

Rhodiola titrée 800 mg

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Tout savoir sur l'actif Rhodiola rosea

Définition et Origine : La rhodiola rosea est une plante dite grasse qui pousse en buisson dans les régions montagneuses et froides, notamment Sibérie, Asie centrale, Tibet. Elle a de magnifiques fleurs jaunes aux parfums de rose. Elle est utilisée traditionnellement par l'homme dans toutes les régions ou elle se développe. Propriétés : Comme pour le ginseng, on récolte la racine de plants de rhodiola qui ont au moins 5 ou 6 ans d'âge. Cette racine est séchée avant d’être utilisée en poudre ou en macération dans un alcool. La rhodiola est riche en actifs qui lui donne de puissantes propriétés fortifiantes et améliorant la résistance à l'effort. Les sportifs aiment l'utiliser comme les alpinistes. Elle contribue à un bon fonctionnement de la circulation, à une meilleure oxygénation générale de l'organisme. La rhodiola s'utilise aussi en cas de dépression saisonnière, en période de stress important, de manque de tonus, fatigue nerveuse... La rhodiola rosea soutient les défenses naturelles de l'organisme. C'est une plante adaptogène donc elle ne nuit pas mais s'adapte aux besoins réels du corps.